Communication - feelings, experience & reality

I’m sharing how I feel, what I am noticing, good or bad => I’m sharing my experience rather than information

“I did this, I did that…” -> “I feel this, I think that.”

What is someone’s reality? It is their thoughts and feelings.

Let’s share our realities.

Sharing of information is just that, not sharing thoughts and feelings and what’s really going on… and it is easy to get caught in the informational pathway because it’s not scary.